#thursdaysoff
At the beginning of this year (geez! how can that be six months ago already??) I decided (and my weary Father-of-the-Bride husband agreed) that we needed more spaciousness in our lives and schedule this year after what we now refer to it as “The Wedding Year”. We sought to vet our calendars (& rearrange when necessary) and if possible not schedule so many big things in a row. That is to say, notice that if three weekends were filled up the fourth would be emptied immediately. This desire for spaciousness led us to gather together for a short time of meditation in the...
Read More100 Reasons Why I Can Be (Am) Healthy
After a few busy days last week I crawled into my coaching appointment barely able to breathe. I noted that two busy days in a row put me right back where I was in the middle of December waking up in the middle of the night crying. So. What gives? My coach looks at me with her gorgeous, blue, intuitive eyes and says “What about 90 day Program to Refresh-Restore-Renew-Reconnect?” I sighed since I knew she was right on the money. I somehow thought taking a few naps in January would do the trick. As my dear coach said, “It took you an (epic) year to get to feeling this...
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