5. Day 25: Tiredness Is A Tunnel To The Truth
I am continuing my conversation with Holy Spirit about rest and tiredness (an EVERY DAY companion I am beginning to no longer need?)………………….. Me: How do I keep “going off the rails” so to speak in my awareness and shift to only being aware of tiredness, or pain or doubt? HS: Sweet Angel, this is simply your way of deepening your awareness and appreciation for your awareness of your heart’s truth. You need not chastise yourself for being tired, tiredness is designed to remind you rest is always available. Tiredness but points...
Read More5. Day 24: Permission To Rest
This morning I asked Holy Spirit what I needed right now. I surprised myself with needing *permission* to rest! HS: Dearest One, Resting is simply a way of living; not a place or space of doing nothing. It can be doing nothing but resting is an active form of ongoing trust. Rest is a resting-in-the-wholeness-of-your-being. Fear not your view of rest as something beyond or outside or after doing. Rest is peace. Rest is residing and abiding in peace. Rest is taking notice of this natural abiding. Rest is letting go of all you think you must have/be in order to rest. Nothing has to...
Read More5. Day 22: EVERY DAY Is An Attitude
Here are a few things I am noticing as I continue to walk EVERY DAY: 1) I am still doing it 2) I actually enjoy it 3) It is always hardest to get to the end of my street 4) It gets easier at about the two mile mark 5) It was worth going slow and short distances in the beginning 6) I can walk in any mood (happy, sad, cross, tired) 7) I can walk alone or with someone (I like both) 8) My name remains the same no matter how or if I walk 9) When I pass my original distance of the first days I know I would feel cheated now if I turned home at that point 10) It doesn’t matter what I...
Read More5. Day 21: Split Ends Leads To Frizzy Thinking
I am determined to be with the pain of a conflict I experienced recently (rather than stuff it down or ignore it) because of my split thinking and I continue the conversation from yesterday with Holy Spirit about my thinking below. HS: Awareness releases you into this larger BEING which allows expansion and extending, the truth of who, where and what you are, therefore, releasing tension. This is a purposeful process. If you want to feel more peace during all experiencing, then allow yourself to truly notice all that you are feeling/seeing/knowing/not knowing. Notice your thoughts: I feel...
Read More5. Day 20: Honesty Is The Hot Seat
I have a bone to pick with honesty. Though it is lauded as a very helpful quality it completely alludes me as an avenue of peace. At least in the short term. I had an incident happen recently where I was asked a very simple question which immediately split me into two thoughts: 1) what I want to do & 2) what I think I should do. My dishonest answer was inevitable because I was seeing with double vision, which is worse than total blindness, as with double vision you actually think you can see twice as good. This ended with hurting the very person I wished to NOT hurt in any way....
Read More5. Day 19: Holy Spirit Is My [Thought] Shepard
![5. Day 19: Holy Spirit Is My [Thought] Shepard](https://i0.wp.com/www.twelvemonthselflove.com/wp-content/uploads/2014/08/IMG_5048.jpg?resize=186%2C186&ssl=1)
This day I have woken with unbearable, tear crowded exhaustion. I still walked ( plodded actually) but only (!) because of my commitment to EVERY DAY. It felt good to walk but the heavy weariness remains. After protein drink, meditation and tea on the porch, a whole cluster of wild thoughts duked it out while I was in the bath. I managed to capture them on my phone. I will share them here, not to exhaust you but for us to see how even when stuck in the middle of a wild herd of thoughts Holy Spirit can make itself heard if we but ASK (and even when we don’t ask actually;). Me:...
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