All-One

#thursdaysoff

Posted by on Jul 2, 2016 in All-One, I Can Be (Am) Healthy, Practices | 4 comments

#thursdaysoff

At the beginning of this year (geez!  how can that be six months ago already??) I decided (and my weary Father-of-the-Bride husband agreed) that we needed more spaciousness in our lives and schedule this year after what we now refer to it as “The Wedding Year”.  We sought to vet our calendars (& rearrange when necessary) and if possible not schedule so many big things in a row. That is to say, notice that if three weekends were filled up the fourth would be emptied immediately.  This desire for spaciousness led us to gather together for a short time of meditation in the...

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Living Guidance

Posted by on May 19, 2016 in All-One, Holy Spirit Says | 0 comments

Living Guidance

This year my husband and I made a vow to invite spaciousness into our days and weeks (minding our schedule, daily meditation, listening to our own desires).  Last year was so full, so very intense that we all but crawled into 2016.  We declared January is for napping.  As we moved back into our busy days and weeks I began to feel concern that we were going down the road of busy and exhaustion once more so I sought guidance from Holy Spirit. Me:  I am feeling apprehensive in betting busy again.  How will the busyness feel and how will we manage our health (& well being)?  Can we be both...

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Five Ways to Use Facebook as Spiritual Practice

Posted by on May 12, 2016 in All-One, Extending love to my thoughts, Practices, Technology & Other Love Stories | 0 comments

Five Ways to Use Facebook as Spiritual Practice

If spiritual practice is our intentional awareness and focus on connecting to God, our hearts and our brothers then let’s link it to something we already do every day:  Facebook!  Recently I have heard several stories of folks who stepped away from Facebook because of some of the things that were said or posted. I would like to offer an alternative solution.  Firstly, if your gut says “No more Facebook!” then listen, you very likely need some up close and personal time with your own heart.  On the other hand if you are already a regular Facebook user then why not...

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Facebook: Torment, Time-waster or Spiritual Practice?

Posted by on May 5, 2016 in All-One, Practices, Veil Sale | 4 comments

Facebook:  Torment, Time-waster or Spiritual Practice?

A little over 10 years ago, none of us had even heard of Facebook, let alone imagined how it would come to impact our daily lives.  My first introduction to Facebook was through my daughter Savannah who began her freshman year at CCA in Oakland, California in the Fall of 2005.  I remember how excited she was about this “cool site for university students to connect”.  I have no idea who told her about it or invited her to join but to say Facebook has caught on like wildfire is underselling its impact like saying Hurricane Katrina got a few people a little wet.  Weirdly Facebook...

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Stillness Speaks

Posted by on Apr 29, 2016 in All-One, Encouragement, Holy Spirit Says | 2 comments

Stillness Speaks

When the unexpected, the fearful or the utterly ordinary happens, the Stillness within will comfort, encourage and enfold you in peace. This is what Stillness says whether you are listening or not……….why don’t you pause and listen for awhile? Let each word and sentence caress your heart and remind you, you are loved. I need do nothing. All is being done on my behalf for our greatest awareness of joy. There is nothing I need for all my needs are met in their first infancy of awareness. Everything is conspiring with me for my greatest joy & peace. This process of...

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The “Artistic” Kid

Posted by on Apr 22, 2016 in All-One, Veil Sale | 4 comments

The “Artistic” Kid

April is Autism Awareness Month so I decided to share this brief story.  Many years ago when my daughter was in early middle school she and a friend helped babysit children who came to a party we were hosting for our directors.  The parents were on the property but since we have a pool and I wanted the parents to relax I hired Madison and her friend Kristin to look after the few children who were going to be there.  They were to play games, watch movies and keep everyone away from the pool.  Unbeknownst to us one of our directors at the time had five children one of whom was autistic.  This...

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