9. Day 4: A Call In The Middle Of The Night
One of the epic fears we all face and dread is the call in the middle of the night. It is disorienting, shocking, stunning and exhilarating all at the same time. There is something very galvanizing and clarifying about the call, that has a power all its own. In the space of a single message two people integral to our lives, hearts and businesses were taken to hospital. The feeling of helplessness, distance, disbelief and shock set alight a string of thoughts, a majestic display of “what if ?” and manic solution, none of which...
read more9. Day 3: Joy Is Ordinary, Ordinary Is Joy
I have a feeling that joy is quite connected to the ordinary. Can you tell me/show me what is meant by being ordinary? HS: Dearest One, the practice of ordinary is the practice of noticing, allowing and being what is true about you all the time. Ordinary is what is always true, no exceptions. Ordinary is the rock upon which you build your life. Ordinary is what the universe is. Ordinary is what IS. You long sought extraordinary as a way to tell yourself you are better what what is. It is a fool’s game which leaves players exhausted,...
read more9. Day 2: Joy Sings
This new month of extending love that I may experience joy is unfolding already with the unexpected. We are staying this week with a dear friend in Norwich who drove us all home from a meeting in London yesterday (2 1/2 hours on the M5). It was a grand and long day that was not yet finished when we finally arrived in Norwich. We went directly to choir practice. I haven’t sung in a choir since I was in middle school. This was a non professional choir rehearsing for a charity event coming up in a couple of weeks for Red Balloon...
read more9. Day 1: A Month Of Living Joy
After a number of epic traveling days which included a rugby match at Twickenham, an advent feast in the Cotswolds with old army friends and a day of networking with the fantastic team at BNI UK headquarters I needed to hear the Holy Spirit on a deep level. Me: What do I need to know right now in my travels? HS: Dearest One, Welcome to your day and living joy. Traveling is a bountiful way to experience yourself unconditionally in all conditions. You will be in many experiences which will bring up much forgotten within you, this not-knowing...
read more8. Day 30: Not-Knowing Is A Practice
It has been thirty days today since I began my month of extending love to Not-Knowing. Early on I realized that in order for my fear of Not-Knowing to evaporate I would have to see Not-Knowing as Friend, rather than impenetrable abyss for me to experience any degree of comfort or trust. One of the main things I have discovered is that Not-Knowing is a practice, rather than a thing, person or event. In the presence of Not-Knowing, all things actually are both possible and present. The practice of Not-Knowing is me moving into the...
read more8. Day 29: How Can I Be Ordinary In This Moment?
I wrote a few days ago about the luxury of ordinary. This message of ordinary keeps blessing us daily. There is something very powerful in asking the question: “How can I be ordinary in this moment?” It immediately frees you from figuring out how to be the best, or the fastest or thriftiest. It allows you to connect to being more that accomplishing. This is quite a feat when you have traveled ten thousand miles to a destination and then have the audacity to be ordinary. I think it is our way of listening to our hearts. It...
read more8. Day 28: Hedgerow Meditation
We had the greatest exercise in extending love to Not-Knowing yesterday. We drove (and drove and drove) on ever narrowing country roads. It was like driving in a giant labyrinth. The hedgerows were close to both sides of the car and just high enough you couldn’t really see over. We could see the sky, the road, the hedgerows, each other and that was about it. Unless you count the cat scurrying for a presumed field mouse and the flock of pheasants that disappeared into the hedge at a crossroads. Did we really need to know more? Even...
read more8. Day 27: Happy Thanks-being
Giving thanks is a bit of a misnomer. We are not giving thanks in exchange for our circumstances. What we truly want is to BE thankfulness, to be giving, to be welcome and comfort and peace. Giving thanks is for beginners, and it is a wonderful place to begin. It is easy to give thanks for all you love; for family, home and work, for country, freedom and safety. How do you give thanks for what you don’t love; the pain, the loneliness, the guilt? So what is different, deeper about being thanks? Just as Not-Knowing is a quality of...
read more8. Day 26: A Week In The Country: Panic Bypass
We have now slowed our pace to country time, surely just another way of saying Not-Knowing. We arrived with great plans and after a brilliant day in Port Isaac, which some of you may know as Port Wehn in TV series Doc Martin, we have gravitated to real, local and ordinary and, dare I say it out loud, slow. We drive through the countryside with no particular destination. We pause and walk through the graveyard of a not very old in local terms (still pushing 300 years!) church and contemplate the nature of time. We have been to the post...
read more8. Day 25: Traveling Poems
Yesterday’s sunrise was breathtaking, all orange and pink and cold. Today thy sky hung heavy with cloud. A perfect day for staying in. “Today We Give Thanks” Frost, powder-white and glistening heavy wadding of cloud taking up space on the moor rocket cars oblivious to the beauty surrounding their passage Today, we declare, a day of rest Let the Snug be enough close, warm, with peephole windows to the passing world Today we give thanks for this day of days here and now breath and comfort life and...
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