Yesterday I shared my experience of a recent assessment that left me inundated with nervousness that felt a lot like panic. I determined that this energy was surely a gift if I could only see it that way. My lists of 100 Reasons Why have become a great tool for me to hear the Holy Spirit within me when I am really stumped.
“100 Reasons Why Nervous Energy (aka Panic) Is My Friend”
- There is nothing wrong with nervous energy
- Energy is energy
- All forms of energy are forms of love
- Love loves me
- I am Love
- I can learn to love in all colors & flavors because that is what I am
- I don’t need to fear the feeling of nervous energy (panic)
- I it here to open the pathways wide for awareness & power together
- Power is my friend too
- Harnessing nervous energy will fill me with a real face to face experience of joy
- My heart & breath get a great workout
- It reminds me to ASK for guidance & “what now?”
- I can give thanks for this energy
- Trusting brings out the best in me
- Willingness to serve does too
- If I really breathe deeply into this energy I can feel very relaxed
- This energy is what has the power to communicate to all of my cells simultaneously
- I can send this message along with the excitement: THERE IS NOTHING WRONG
- So if there is nothing wrong then everything is right
- It is exactly perfect I am feeling this electric energy
- This is part of my process of performance creation
- This is what helps me be & share my ALIVENESS
- This feeling has come to shower me with bubbles and tingles of joy
- I love joy
- Joy loves me
- Order, beauty & true communication are present within the gift wrapping of nervous energy
- As long as I remain open & gently welcome this energy I can remember it is my friend
- I can direct this energy
- This energy bring effervescence to my tour/talk/day
- This is currently the best way my body knows how to help me
- My body is my friend
- I am my body’s friend
- My body is a two-way communication device
- It reminds me I am love & reminds others of the same truth
- Bodies don’t lie
- I can ask for the interpretation of the Holy Spirit of this energy
- I am not at the mercy of the energy
- I am the mercy
- I am the power
- I need not fear this power
- The power helps me be aware of all that I am without needing fear as a buffer
- Breathing is a great way to send the message “There is nothing wrong”
- Taking time to extend love is always time well spent
- I can trust my life performance
- I am always “performing” live because I am living
- Being LIVE is enough
- This is the power to heal perception coursing through me
- Life is not threatening me
- Life does not need to threaten itself
- I am able to trust myself
- I do not need to be blind to my self to live from & see my Self
- There is only ONE
- E pluribus unum
- All the forms of Love work
- It’s all good
- I can always be willing to learn something from feeling this energy
- I don’t have to exclude myself from the experience of my Self
- This energy is a conduit
- As I ask my higher/deeper self to be present it has to use some form of communication
- I can learn to enjoy that electric energetic presence as a gift
- This energy can remind me to ASK what my purpose is
- My purpose is always to increase my/our awareness of Love
- Not by show & tell but by BEING
- My job is who I am
- I can love with my whole heart whoever/whatever is in front of me
- This experience of nervous energy is like witnessing the evolutions of awareness
- My awareness is by strength
- I can feel Holy Spirit within this energy
- Where Holy Spirit is—so am I
- Holy Spirit always meets me where I am
- Thank you Holy Spirit for this reminder
- This energy is creating spaciousness within me
- I love spaciousness
- I can roam free within this energy
- This energy does not prevent, it promotes
- The energy promotes delight within my awareness
- Delight allows me to enjoy whatever I am experiencing
- This energy is to give
- Giving & expressing who I am allows the energy to continue its flow
- Thank you for this energy
- It does feel like falling in love
- Help me to remember to enjoy the falling
- I am falling with style
- I cannot be hurt by the fall
- I asked for the falling
- Falling is fun
- I can use this
- If I could bottle the delight within the falling energy I could make everyone aware
- My own awareness is connected to the AWARENESS
- I don’t have to fear myself
- I don’t have to fear my Self
- We are ONE
- One can make itself into an infinite variety of forms
- This never negates the ONENESS
- ONE is the loveliest number
- Love is the onliest game in town
- This nervous energy helps me love myself wholly
- I am worth loving in all ways
- I am worth loving always
- I am always Love