11. Day 16: Extending Love To Worry
The other day I just woke up ready to cry. My saddened, sodden pile of thoughts left me feeling damp, cold, heavy and unforgiving. It took me a while to realize this feeling/thought cluster was worry. Our prolonged trip and time of rest had nearly all but wiped worry from my radar; enough so as I didn’t recognize the feeling at first. Now recognized, I saw the thoughts wanted to drag years of past responses and memories as the demonstration as to why worry was not only needed but the obvious best option. I thought to myself, “Not this time. Worry, you may stop right there, I...
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