10. Day 31: A Beautiful Fear
The biggest shift I have had in this month of extending love to the fear of fear itself is finding that I m no longer afraid of fear. This does not mean that I don’t ever feel a feeling of fear (or annoyance, doubt or guilt) but that I can recognize the feel, taste and texture so much more quickly and can acknowledge it for what it is. Namely, a call to pause, ASK for guidance, help, perspective and extend love to all I am feeling or the circumstance in front of me. In lessening my fear of fear, fear is exposed as just another energy, emotion, tightening of some kind or specific,...
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