5. Day 3: Tapping Into The Truth
My walk this morning was less vast, more slog. I could barely connect with the beauty of land, sky and domicile. When I rounded the end of our street I started tapping (A protocol of awareness that works incredibly well; you tap certain points on head and face in order while repeating “Even though…….; I deeply and completely love and accept myself”. This is used most effectively with trauma and thoughts/emotions you just can’t get around/through.) I was willing to try anything to get over the impossibility of EVERY DAY, especially on only the third day. tap,...
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