2. Day 21: How Do You Relate To Your Thoughts?
I am struggling to extend love to depression. It feels like depression is anti-gravity and deflects all attempts at joining or welcome. Perhaps the energy of depression is non-attractive? Is it actually repelling? It feels more like zero gravity or exactly center on the spectrum of gravity. Is this stillness??? This is interesting. Stillness is that quality of love that simply abides quietly. What if we could allow depression as stillness? What a difference in our (my) reaction to depression. After a new baby is born we might experience post-partum stillness. One might be able to...
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